Went to a yoga class today. My fifth yoga class in NYC and my fourth studio. It's been a very long time. My body feels unfamiliar to me in yoga practice. There are twinges and tugs in different places. Like my body has been storing different kinds of tension and unfamiliar energies in unexpected places.
At some point during the motion, the breathing and the sweating it occurred to me that I have missed this connection with my body, my yoga body. And I have missed being in a warm friendly yoga environment.
the Laughing Lotus Yoga Center